Testimonial Type: Personal Training

I lost 3.5 stone and got fit for football again

Posted on by Tony Lynn
Success stories Gareth

I started with Rob in November last year. When I started I was 17 and a half stone and quite unfit and I was thinking of giving up playing football as I wasn’t fit enough to get in the team anymore.

Rob sat down with me and we made a plan that really motivated me and was perfect for my needs.
It’s been great fun, it keeps me interested and we include some football drills in the training which is great.
12 months on and I’ve lost 3 and a half stone and I feel a lot lighter and fitter.

Rather than packing in Football I actually ended up winning most improved player of the season for my club and I’m playing 90 minutes regularly for the 1st team now and loving it!

That’s all down to the good work of Rob, his encouragement and his enthusiasm and getting me to make the right choices with my exercise and my eating.

I couldn’t recommend him any higher.

Jonny – I’m seeing some really good results and people are already commenting positively on my changing appearance

Posted on by Tony Lynn
Success Stories Jonny

I’ve trained with Rob on and off now for the past three years or so and I always get great results when I do. Rob works you hard and is brutally honest with your food diary but is also great fun and very supportive. I’ve restarted training with him again on 18/01/2017 after a very overindulgent Christmas holiday and already I’m seeing some really good results and people are already commenting positively on my changing appearance. Thanks Rob!

Christine – “Rob was amazing, sorted out my nutrition and adapted so many exercises, so as not to aggravate my knees

Posted on by Tony Lynn
Success Stories Christine

Don’t know how to write a review about Rob without sounding too gushing. I Came to Rob some months after a knee replacement. I was very nervous about exercising on my new knee and not wanting to make my other rubbish knee any worse. Because of the lack of exercise I was also feeling like a beached whale. Rob was amazing, sorted out my nutrition and adapted so many exercises, so as not to aggravate my knees. Rob takes a genuine interest in everyone of his clients, he is so much more than a trainer. He is caring, extremely knowledgeable, professional, very understanding and quickly becomes a great friend to all his clients.

Whether you decide to have individual P.T. sessions, or join one of Rob’s Boot Camps you will have great fun, work hard, plenty of giggles and support which is second to none!
Wouldn’t hesitate to recommend Rob to anyone, regardless of age or ability!

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