I lost 3.5 stone

Success stories Angela

I’d been on a diet on and off for the last 10 years since having my kids, and nothing was working – I just kept putting on more weight. I felt totally miserable about how I looked and it was getting completely out of control. Then about 18 months ago I met Rob and started Fun Fit!

The nutrition advice is brilliant – really clear advice and Rob always listens and understands exactly what will work for me. He’s really helped me to tackle my emotional eating habits and it’s also the practical advice that makes all the difference. He also has a knack of knowing just what to say to remotivate me, if I need to get back on track as I still have the odd little blip!

I love coming to my personal training and group training seasons – the people are great and we laugh so much. It’s loads of fun but really hard work too! I’d definitely recommend it!

I lost 3.5 stone and got fit for football again

Success stories Gareth

I started with Rob in November last year. When I started I was 17 and a half stone and quite unfit and I was thinking of giving up playing football as I wasn’t fit enough to get in the team anymore.

Rob sat down with me and we made a plan that really motivated me and was perfect for my needs.
It’s been great fun, it keeps me interested and we include some football drills in the training which is great.
12 months on and I’ve lost 3 and a half stone and I feel a lot lighter and fitter.

Rather than packing in Football I actually ended up winning most improved player of the season for my club and I’m playing 90 minutes regularly for the 1st team now and loving it!

That’s all down to the good work of Rob, his encouragement and his enthusiasm and getting me to make the right choices with my exercise and my eating.

I couldn’t recommend him any higher.

Lee – I lost 2.5 stone and I love training with Rob

Success stories Lee

Got introduced to Rob after mentioning to a friend that I needed to do something about the way I looked. 20 weeks in and over 2 stone lighter, the results speak for themselves. Rob is motivational, inspirational, fun, and knowledgable about his profession.
Yes he makes me work hard, but it’s fun too and without him I wouldn’t have done it. 100% recommend.

Jono – I lost nearly 5 stone then became a fun fit personal trainer myself

Success stories Jono

I know Personal Training with Fun Fit works because I’ve lost over 5 stone myself – 3 of them training with Rob!

3 years ago I weighed 18 stone and was struggling to move on the hockey pitch, getting pains in my back and almost felt like packing hockey in. It was make or break time and I made the decision to lose weight and get fit. I started cutting back on food and lost nearly two stone on my own, but then my progress stalled for ages and I couldn’t shift any more weight.
Rob come to my Hockey Club to run a fitness session, I enjoyed it and we spoke afterwards when I decided to try out Personal Training. He’s helped me to make gradual improvements to my eating and is always progressing my training programme so the weight has continued to come off. I’ve lost a further 3 stone now and I’m in the best shape of my life.

We were talking about my job and I I told Rob I wasn’t enjoying work anymore and I really wanted to be working in sports and fitness. He encouraged me to train as a Personal Trainer, I went for it, and it’s the best decision I’ve ever made. I love helping my clients to overcome the same struggles I went through losing weight and I can really understand a lot of what you are going through.

Rob still trains me and continues to help me develop my skills as a personal trainer, and I now work for Fun Fit Nottingham delivering some of the personal training and weight loss coaching, and the weekend bootcamps.

This year I’m really pushing myself physically and I’ve signed up to several long obstacle races and triathlons. I’m now playing regular first team hockey and still coaching two of our club teams.

Personal Training with Fun Fit really has been a life changing experience


Gautam – I lost 2 stone and really increased my confidence

Success stories Gautam

I started personal training with Fun Fit Nottingham a year ago, and have been delighted with the results. Not only have I lost over 2 stone and cut my body fat by nearly half, but I’ve really increased my confidence and I feel much happier in myself. Rob is a great trainer, he’s really encouraging and helpful but he pushes me really hard. I enjoy the sessions and the healthy eating advice is spot on. If you want to lose weight I would definitely recommend training with Rob!