Don’t know how to write a review about Rob without sounding too gushing. I Came to Rob some months after a knee replacement. I was very nervous about exercising on my new knee and not wanting to make my other rubbish knee any worse. Because of the lack of exercise I was also feeling like a beached whale. Rob was amazing, sorted out my nutrition and adapted so many exercises, so as not to aggravate my knees. Rob takes a genuine interest in everyone of his clients, he is so much more than a trainer. He is caring, extremely knowledgeable, professional, very understanding and quickly becomes a great friend to all his clients.
Whether you decide to have individual P.T. sessions, or join one of Rob’s Boot Camps you will have great fun, work hard, plenty of giggles and support which is second to none!
Wouldn’t hesitate to recommend Rob to anyone, regardless of age or ability!