I’ve trained with Rob on and off now for the past three years or so and I always get great results when I do. Rob works you hard and is brutally honest with your food diary but is also great fun and very supportive. I’ve restarted training with him again on 18/01/2017 after a very overindulgent Christmas holiday and already I’m seeing some really good results and people are already commenting positively on my changing appearance. Thanks Rob!
